importance of morning walk and exercise

Since we are working people, our life is a rule, but in my opinion, even after a hundred engagements, we should pay a little attention to fitness, my health is increasing day by day, so I am constantly trying to keep my body fit Exercising for Morning Off I think it will reduce my excess body fat and keep my body and mind well because nature is very beautiful in the morning and the biggest thing is to reduce my excess body fat through Morning Walk The blood circulation in the body will be fine and the body will be good.I'm constantly trying to keep myself fit and good and I think you need physical exercise to keep yourself well. I'm doing it every day.