A 360 from the top of the Gardunhas - getting there wiped me out, but it was worth it!

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    revisesociology

    Published on Nov 18, 2020
    About :

    Went for a run this morning - just a 'quick' 9K along the top of the Gardunha's - my new local mountain range. Still feels odd saying that.

    I woke up quite early, had some breakfast, did a bit of dicking about on Hive and LEO, tidied up a bit, put on some washing, had a coffee then drove up to the top of the range.

    It is mid November and it was/ still is really such a NICE DAY - I was in just a T shirt for the run, and decided to walk up a couple of the hills as this is the longest run I've done in a while.

    It must be something about being up in the mountains, but at just 9K this pretty much wiped me out for the day.

    It took me a good 10 minutes just lying in the car to recover, I then went to the local font and dunked my head in it and topped up the water, showered, ate lunch, bought another 0.01 BTC and here I am, feeling wiped out!

    I had kind of planned to do a few more things with the day, but this seems to be the way of life at the moment, It's a loverly Sunny afternoon, just approaching 16.00 as I write this and the day just says 'lunch (or rather) dinner it out'.

    I think that's just November in Portugal, so different from in the UK.

    You can view the run on Strava here - https://www.strava.com/activities/4355108942

    This was supposed to be a sort of daily life update post but I was in the mood to post something to 3Speak, so I thought I'd just post this!

    I'm tempted to start taking a selfie stick with me and videoing some of my runes, could be fun, and the scenery is so nice!

    Tags :

    running palnet life runningproject 3speak

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