BALASANA. COMO REALIZARLA Y SUS BENEFICIOS.
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Balasana, es una postura de descanso, que puedes realizarla cuando quieras para relajarte y conectar con tu ser interior.
Realiza esta potura y comenta si sientes algunos de estos beneficios!
Balasana is a resting pose, which you can do whenever you want to relax and connect with your inner self.
Make this potura and comment if you feel any of these benefits!
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