Un gran saludo a todos mis compañeros atletas de la Street workout community este nuevo día les vengo a traer otra rutina de enfoque muscular en zona específica siendo de esta un entrenamiento de hombros para tener más resistencia y fuerza en ellos para las futuras progresiones y entrenamientos qué haremos luego Espero que les guste.
A big greeting to all my fellow athletes of the Street workout community this new day I come to bring you another routine of muscular focus in specific area being of this one a training of shoulders to have more resistance and strength in them for the future progressions and trainings what we will do later I hope you like it.
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