Entrenamiento de cuerpo completo [ ESP | ENG ]

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    joanfh-workout

    Published on Feb 07, 2023
    About :

    Entrenamiento de cuerpo completo [ ESP | ENG ]

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    Street Workout Community

    Spanish
    English
    Hola amigos de #Colmena y SCW, soy @joanfh-workout, y hoy quiero compartir cuatro ejercicios que os ayudarán a trabajar todo el cuerpo. Los ejercicios son totalmente fáciles y básicos para cualquiera que esté empezando a entrenar a base de calistenia, y que ejercicios como estos son para ponerse en forma antes de pasar a ejercicios más avanzados.

    Hi, #Hive and SCW friends, I'm @joanfh-workout, and today I want to share four exercises that will help you work your whole body. The exercises are totally easy and basic for anyone who is just starting to train based on calisthenics, and that exercises like these are to get in shape before going to more advanced exercises.

    Espero estos ejercicios le sean muy útiles para su comienzo en la calistenia, y los invito a estar siempre motivado para todo tipo de actividad física y para mantener unas vida saludable.

    I hope these exercises will be very useful for your start in calisthenics, and I invite you to be always motivated for all kinds of physical activity and to maintain a healthy life.

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    Créditos
    Credits
    Foto: @joanfh-workout
    Photo: @joanfh-workout
    Cámara: @nestorrdz30
    Camera: @nestorrdz30
    Producción: @joanfh-workout
    @joanfh-workout
    Música: Jim Yosef - Volcano (feat. Scarlett) [NCS Release]
    Music: Jim Yosef - Volcano (feat. Scarlett) [NCS Release]
    La música ulitizada en este video está libre de Copyright
    The music used in this video is copyright free
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    Tags :

    #spanish #deporte #swc #swhive #neoxian #neoxianswc #calistenia #colmena

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