8 Estáticos en el Street Workout | 8 Statics in Street Workout [ESP 🇪🇸|🇺🇸 ENG]
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8 Estáticos en el Street Workout
8 Statics in Street Workout
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes ocho estáticos avanzados en el Street Workout, y la Calistenia.
Greetings dear friends of the community SWC, In this opportunity I will share with you eight advanced statics in Street Workout and Calisthenics.
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En el Street Workout y la Calistenia hay una infinidad de trucos y ejercicio que llevan mucha fuerza, también unos que necesitan más técnica pero siempre son difíciles que no cualquiera puede hacer.
In Street Workout and Calisthenics there are an infinite number of tricks and exercises that take a lot of strength, also some that need more technique but are always difficult that not everyone can do.
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Los Estáticos que hago en el post son; Front Lever, Front Lever en X, back Lever, back Lever a una mano, plancha con los Antebrazos en el suelo, v-sit y hastand.
The Statics I do in the post are; Front Lever, Front Lever in X, back Lever, one-handed back Lever, plank with Forearms on the floor, v-sit and hastand.
Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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