Día de Entrenamiento Después de los Carnavales | Training Day After Carnival [ESP | ENG]
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Día de Entrenamiento Después de los Carnavales
Training Day After Carnival
Saludos queridos amigos de la comunidad SWC, en esta ocasión comparto con ustedes una día de entrenamiento con mis compañeros en donde hicimos trucos dinámicos.
Greetings dear friends of the community SWC,this time I share with you a training day with my colleagues where we did dynamic tricks.
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Video
Desde hace décadas, el Carnaval en Venezuela se caracteriza por la realización de desfiles, danzas y muchos disfraces. Durante la dictadura de Marcos Pérez Jiménez se impulsó aún más; se llevaba a cabo en las calles, clubes, hoteles y algunos templos, musicalizado por orquestas en los recorridos caraqueños.
For decades, Carnival in Venezuela has been characterized by parades, dances and many costumes. During the dictatorship of Marcos Perez Jimenez it was promoted even more; it took place in the streets, clubs, hotels and some temples, with music by orchestras in the streets of Caracas.
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Los giros, los balanceos o los saltos entre barras son ejemplos de ejercicios dinámicos, ayudan a mejorar la agilidad y los reflejos.
Spins, swings or jumps between bars are examples of dynamic exercises, they help to improve agility and reflexes.
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En este día hice dinámicos llamados, swing 360, dislocado 360, swing 360 en X, doble swing en dislocado, doble swing 360, geinger, supra 540, súper pasavallas, salida escorpión, tornado 360.
On this day I did dynamic exercises called, swing 360, dislocated 360, swing 360 in X, double swing in dislocated, double swing 360, geinger, supra 540, super hurdles, scorpion exit, tornado 360.
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Thank you for viewing my publication.
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