Probando Nuevos Ejercicios Para la Plancha | Trying New Plank Exercises
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Probando Nuevos Ejercicios Para la Plancha
Trying New Plank Exercises
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes una rutina de nuevos ejercicios para la plancha.
Greetings dear friends of the community SWC, In this opportunity I will share with you a routine of new plank exercises.
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Video
La mayoría de los ejercicios son lean plancha pero en variaciones diferentes, quiero traerles este tipo de contenido porque se que es bueno para cada atleta probar nuevos ejercicios de plancha ya que es bueno variar.
Most of the exercises are lean plank but in different variations, I want to bring you this kind of content because I know it is good for every athlete to try new plank exercises as it is good to vary.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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