Aprende 10 Formas de Subir a la Barra [ ESP | ENG ]
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Descubre 10 Formas de subir a a la barra en el Street Workout
Discover 10 Ways to Get on the Bar in Street Workout
Hola amigas y amigos de Street Workout Community SWC En esta oportunidad compartiré con ustedes varia maneras de subirse a la barra
Tanto como maneras fáciles y un poco difíciles para poder subir a las barras cuando quieran.
Hi friends of Street Workout Community SWC In this opportunity I will share with you several ways to get on the bar.
Both easy and a little bit difficult ways to get on the bars whenever you want.
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-Olimpica , muscle up, muscle up en L , subida hercules, subida con impulso, subida corean , subida v sit, subida de mujer,magnetico y pull over.
-Olympic, muscle up, L muscle up, hercules pull up, push up, korean pull up, v sit pull up, woman pull up, magnetics and pull over.
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la calistenia son ejercicios de peso corporal con la finalidad de tonificar y desarrollar la musculatura..
calisthenics are body weight exercises with the purpose of toning and developing muscles.
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el street workout es reconocido como la versión a nivel competitivo de la calistenia, llevando sus elementos a un nivel de complejidad mucho mayor.
street workout is recognized as the competitive level version of calisthenics, taking its elements to a much higher level of complexity.
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Gracias por ver mi publicación con mucho cariño, espero que sea de su agrado nos vemos en otra oportunidad.
Thank you for viewing my publication with much affection, I hope you like it, see you another time.
¿Quieres saber más de mí?
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