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15 minutes of infrared light on your head, especially in combination with meditation listening to Brain.fm's Halosync-style tracks unleashes a sublime state of enhanced cognition, creativity, and "coherence" (as measured with my HeartMath device) lasting an hour or two. I hit my top HRV coherence score thanks to red light therapy.
Learn more https://www.limitlessmindset.com/hardware/389-red-light-therapy-ead
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