These are some of the exercises I usually do on weight training days to strengthen different muscle groups and avoid injury.
Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.
Créditos | Credits |
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compañero | compañero |
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Traductor: DeepL | Translator: DeepL |
Dispositivos: OPPO a54 5G | Devices: OPPO a54 5G |
Cash Machine - Anno Domini Beats / Workout (No Copyright Music)
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