How to Overcome Stress in the Natural Way? Let’s Clear it

Lockdown is going on in different parts of the world, because according to experts, there is no easy way to control the corona virus at this time without lockdown. But even then we can't feel safe, the news of deaths in different regions every day is increasing our mental stress. This is harmful to our health.

However, there are various ways to relieve stress, which we can use to control our stress. I have highlighted my opinion about this in the video.

Thanks all for watching this video.
@hafizullah