Rutina para abdominales
5
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Hola amigos de #hive para mí es un gran placer estar nuevamente con ustedes compartiendo con ustedes rutinas de ejercicios.
El día de hoy le traigo una rutina para tonificar el abdomen, comenzando con 10 minutos de cardio para calentar.
Espero les sirva y la pongan en práctica, éste vídeo fué grabado con mi teléfono Realme C3 por @centeno2k espero sea de su agrado.
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