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74 Hz can have a positive effect on the spiritual side and help to open the pineal gland, which is also known as the third eye, to unblock the chakra system and in general it can help to discover the higher self.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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