Reto personal dia #6 Entrenando por la noche en casa
3
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Estoy siendo lo mas constante posible con mis entrenamientos diarios, en alguno momentos relizo algunos mandados en bicicleta, pero cuando mi hija duerma aprovecho ese momento para realizar flexiones de brazo y abdominales.
No tengo mucha resistencia y se puede ver que me canso rapido, estoy seguro que en una semana mas podre aguantar mas flexiones de brazo y abdominales consecutivos
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