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Today I did not run the park, neither I went up the hill. I was doing the outer ring tour, so there's not much scene I able to share with you. I have included all the scene into the video as a short slide show to show you around. Did a short 5km run and headed breakfast at Subway.
Unfortunately, afternoon onwards we lost electricity. I was bored and did a music video collaboration with a Hong Kong friend. Please enjoy.
Meanwhile, realized I could just get aged without noticing it. Quickly take a snap shot selfie before all my hair is gone.
Here's the #steem part I would like to put up. I would like to invite friends to participate in fitness. I am the guy who sign up a gym membership, but didn't go there even once because lack of workout buddy. I like "social fitness", literally go to the gym for social purpose. To me, gym is a lifestyle. I need peer pressure and I certainly hope this even will help you to continue posting daily because of the workout.
If there's little participants, I'll just wipe my ass and walk out continue my workout with a few buddies. If there's enough participants, I will try to increase the top 5 prizes with snowball effect. When there's no taker, I will continue to add up the amount. Each week if nobody come forth and claim the reward, I will add it to the top 3.
You may be saying, Dave 20 reps is a joke. Why not take it up to 50? Well, despite this contest is a fitness workout contest, ultimately its an excuse for us to make a post. I would like to take this opportunity to promote fitness, and to keep author posting on a regular basis, an extra topic for everyone to participate. I have prepared some steem for fellow participants. Ultimately, it benefit myself too, because I need workout buddy. And you my friend, 1 post a day for the fitness, you earn your potential upvote, body is yours, fitness is yours, and do the summary report and 1Steem is yours. If you win because you're handsome, or have a sexy bikini body, there you have somemore steem as per prize stipulated.
Previous episodes for February 2020 contest
Day 15 of 20
Day 14 of 20
Day 13 of 20
Day 12 of 20
Day 11 of 20
Day 10 of 20
Day 9 of 20
Day 8 of 20
Day 7 of 20
Day 6 of 20
Day 5 of 20
Day 4 of 20
Day 3 of 20
Day 2 of 20
Day 1 of 20
Week 4 conclusion can be found here
Week 3 conclusion can be found here
Week 2 conclusion can be found here
Week 1 conclusion can be found here
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