Rutina para bíceps y tríceps
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Hola a toda la comunidad de #hive les doy las gracias a la comunidad #fulldeportes por verificar mi cuenta y permitirme compartir con ustedes está rutina de ejercicios para bíceps y tríceps.
Aquí hago 6 ejercicios a cada uno le hago 20 repeticiones, espero les guste y la pongan en práctica, recuerden que la constancia es la clave del éxito.
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