¡Hola amigos de Espavlogs! esta vez vengo con un video que llevaba tiempo hacer pero por factor de tiempo se me dificultaba, también inauguro una sección donde hablo de temas que he aprendido y hablo desde la experiencia propia, hoy hablo de la tristeza, esa visita incomoda que a veces llega no sabemos que hacer con ella, no queremos recibirla pero muchas veces es necesario permitirnos sentir.
*Me gustaría que me respondieras
¿Qué te hace sentir mejor cuando estás triste?
¿Eres de los que intenta distraerse de la tristeza?
English
Hello friends of Espavlogs! this time I come with a video that I had been doing for some time but due to time constraints it was difficult for me, I also inaugurate a section where I talk about topics that I have learned and I speak from my own experience, today I talk about sadness, that uncomfortable visit that sometimes comes we do not know what to do with it, we do not want to receive it but many times it is necessary to allow ourselves to feel.
I would like you to answer me
What makes you feel better when you're sad?
Are you one of those who try to distract yourself when you are sad?
Traducción hecha con DeepL Translate
Video editado en CapCut
Minitura hecha en PowerPoint
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