Hombros muertos parte 3/Shoulder dead part 3
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Hombros muertos parte 3
Shoulder dead part 3
¿Que tal atletas y compañeros de la comunidad de @fulldeportes?,yo soy @blas-training una vez más por la comunidad,el día de hoy continuo una serie que llevo tiempo haciendo y la verdad me gusta mucho,la serie hombro muerto es una serie en la que muestro los mejores ejercicios para trabajar los hombros según el nivel que tengas,el día de hoy traigo la versión principiantes,la cual está muy interesante pero corta así que dicho esto vayamos con la rutina y el vídeo.
What's up athletes and fellow members of the @fulldeportes community, I'm @blas-training once again for the community, today I continue a series that I've been doing for some time and I really like it, the dead shoulder series is a series in which I show the best exercises to work the shoulders according to the level you have, today I bring the beginners version, which is very interesting but short so that said let's go with the routine and video.
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