2
Vídeo Aceleración Plus | Acceleration Plus Vídeo |
---|
Dear hivers, it is time and time to be able to take care of the health of your body, do not postpone the benefits that physical training provides, if you are thinking of starting your physical training, do not look for in another platform what exists in HIVE. In the community of full sports and thanks to @threespeak you as a fellow hivers can have everything you need for your training to be successful, your friend @attom1515 in his blog will provide a daily exercise routine for you dear hiver is active to perform them in the comfort of your home, are simple and effective exercises, varied, fun and always uses home elements to strengthen every part of our body, do not wait any longer and join this great route to health that no doubt you will be pleased with the goals you can achieve by exercising daily. I am waiting for you so that together we can tone and strengthen our muscles. Without further ado, I bid you farewell until another opportunity.
NOTE: It is important to keep the body hydrated preferably using water, also rest between each repetition and maintain proper breathing when performing the exercises.
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account