Video Rutina De Brazos Y Piernas Con Banda Elástica / Video Routine Arms And Legs Rock With Elástic
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| Vídeo Rutina De Brazos Y Piernas De Roca Con Banda Elástica | Video Routine Arms And Legs Rock With Elastic Band |
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Hola amigos hivers, saludos a todos los miembros de la grandiosa comunidad de full deportes, como ya es un habito de ejercitación y de responsabilidad continuo presentando la rutina diaria para la iniciativa EL GYM VA A TU CASA de su amigo @attom1515 que le presenta una ruina diaria de ejercicios para que ustedes atreves de la plataforma de hive pueda ejercitarse en la comodidad de su hogar.
Hello friends hivers, greetings to all members of the great community of full sports, as it is already a habit of exercise and responsibility continue to present the daily routine for the initiative THE GYM GOES TO YOUR HOME of his friend @attom1515 that presents a daily routine of exercises for you through the hive platform can exercise in the comfort of your home.
La rutina de ejercicios de el día de hoy martes comprende 4 ejercicios que estarán trabajando con la banda elástica los músculos de los brazos y las piernas, de esta manera espero que la rutina sea de su agrado y de gran utilidad para mejorar sus condiciones físicas y de salud…gracias por su atención y se despide su amigo @attom1515 hasta una nueva oportunidad.
The exercise routine today Tuesday includes 4 exercises that will be working with the elastic band muscles of the arms and legs, so I hope the routine is to your liking and very useful to improve their physical condition and health ... thanks for your attention and says goodbye your friend @attom1515 until a new opportunity.
Imágenes editadas en: Canva
fotos tomadas de mi cámara samsung
Dj Dero - Are You Ready
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Images edited in: Canva
photos taken from my samsung camera
Dj Dero - Are You Ready
fuente
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