Video Cuerpo y Mente / Video Body And Mind United
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| Vídeo Cuerpo y Mente Unidos | Video Body and Mind United |
|---|
Queridos hivers estoy de regreso luego de ausentarme dos días debido a una emergencia familiar de salud muy delicada con mi padre, pero gracias a dios hasta los momentos la operación ha sido un éxito, en esta oportunidad pensaba que el cuerpo y la mente deberían estar en sintonía uno con el otro y decidí presentar este vídeo con algunas posturas de yoga que nos conducen a meditar y de esta manera unir cuerpo y mente.
Dear hivers I am back after being absent for two days due to a very delicate family health emergency with my father, but thank god so far the operation has been a success, this time I thought that the body and mind should be in tune with each other and decided to present this video with some yoga postures that lead us to meditate and thus unite body and mind.
En este sentido continuamos presentando una rutina diaria de ejercicios para fortalecer la iniciativa EL GYM VA A TU CASA de su servidor @attom1515 donde les presenta a través de hive y la comunidad de full deportes una rutina diaria de ejercicios donde usted pueda mejorar sus condiciones físicas y de salud en la comodidad de su hogar, sin tener que colocar ni un pie fuera de su casa, espero que pueda el vídeo ser de su agrado y también de su utilidad para comenzar a ejercitarse en mi compañía, con rutinas sencillas, divertidas y eficaces. Hasta la próxima oportunidad queridos hivers.
In this sense we continue presenting a daily exercise routine to strengthen the initiative THE GYM GOES TO YOUR HOME of yours truly @attom1515 where he presents through hive and the community of full sports a daily exercise routine where you can improve your physical conditions and health in the comfort of your home, without having to place a foot outside your home, I hope that the video can be to your liking and also useful to start exercising in my company, with simple, fun and effective routines. Until next time dear hivers.
Imágenes editadas en: Canva
fotos tomadas de redmi 10
Fredji Happy Life MUSICA SIN COPYRIGHT
fuente
Images edited in: Canva
photos taken from my redmi 10
Fredji Happy Life MUSICA SIN COPYRIGHT
fuente
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