Video Circuito Llantas / Tire Circuit Video

Fellow hivers, we continue full of energy presenting the daily exercise routine, so that together we can train through this great platform Hive and full sports community, I want to invite you to check my blog @attom1515. There you can find a routine that suits your training goals, are simple exercise routine but effective if practiced consistently and properly, do not miss dear hiver of the benefits that provide us stay active in the path of health. In this opportunity we will be working several zones of the body simultaneously with a circuit conformed by tires. without more to add I say goodbye until a new opportunity.

NOTE: It is important to keep the body hydrated preferably using water, also rest between each repetition and maintain proper breathing when performing the exercises.