Video #39 Rutina para trabajar abdominales (parte baja) / Video #39 Abdominal workout Routine (lower
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| Vídeo #39 Rutina para trabajar abdominales (parte baja) | Video #39 Abdominal workout routine (lower part). |
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Empezamos la semana cargados de mucha energía y buen ánimo para ejercitarnos y si aún no te has animado hoy es un buen día para comenzar a trabajar en tu salud y bienestar general y qué mejor forma de empezar hacerlo dedicando unos minutos para fortalecer tu área abdominal.
We started the week full of energy and good mood to exercise and if you have not yet encouraged today is a good day to start working on your health and overall wellness and what better way to start doing it by dedicating a few minutes to strengthen your abdominal area.
Aprovechando esa energía de inicio de semana, prepare está rutina que nos va ayudar mucho a reducir la grasa depositada en el abdomen que a nadie le gusta. Te invito a que veas el vídeo y desde luego te animes a realizar conmigo esta rutina.
Taking advantage of the energy of the beginning of the week, prepare this routine that will help us a lot to reduce the fat deposited in the abdomen that nobody likes. I invite you to watch the video and certainly encourage you to perform this routine with me.
Gracias tu amable atención.
Hasta la próxima.
Thank you for your kind attention.
See you next time.
Para traducir utilice: Traductor DeepL
Imágenes editadas en: Canva
Fotos tomadas con mi teléfono redmi 9A
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El fondo musical es: Música electrónica motivadora para hacer ejercicios
Text translated in: DeepL Translate
Images edited in: Canva
Photos taken with my redmi 9A phone.
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The background music is: music the video Motivational electronic music for exercise
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