Getting Present and Finding my Soul Connection

Aloha Beautiful Minds!

I haven't yet become proactive about doing what I know I can
to connect my mind and heart when I'm mourning.

Each year on Father's Day and My Father's Birthday
I experience a strong sense of discomfort and dis-ease.

However, once I connect to the Great Out Doors (GOD through nature)
those feelings rapidly dissipate
And I can even feel my father's energy!

Perhaps this is the true meaning of growing from
the inside out!

Next year I'll be at the beach on Father's Day and his birthday
and we'll dive under the waves together, my father and I, like old times.

Please tell me how you find peace and bliss in your mourning?

Mahalo! (Thanks)