Много лека, нежна, ресторативна йога за начинаещи/ Gentle, Relaxing, Restorative Yoga for beginners
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Много лека практика, подходяща за хора, които имат нужда да отпуснат тялото, да възстановят и релаксират.
Няма почти никакво натоварване, само разтоварване затова е подходяща и за бременни.
Намасте ❤️🌷
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