Video #2 rutina de cardio-resistencia Full energía / Video #2 Full energy cardio endurance routine
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| Video #2 rutina de cardio-resistencia Full energía | Video #2 Full energy cardio endurance routine |
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Que tal amigos, espero se encuentren muy bien. En esta oportunidad les presento una rutina de cardio un poco más compleja para poner a trabajar nuestro metabolismo al máximo y mejorar la resistencia física.
Hello friends, I hope you are very well. In this opportunity I present a cardio routine a little more complex to put to work our metabolism to the maximum and improve physical endurance.
La rutina de hoy estuvo un poco ruda, si se siente capacitados y les gusta entrenar y llevar su cuerpo al límite los invito a ver el vídeo y poner en práctica está rutina, eficaz para mejorar la resistencia.
Today's routine was a little rough, if you are feeling up to it and like to train and push your body to the limit I invite you to watch the video and put this routine into practice, effective for improving endurance.
Video editado en: Vídeo Maker
Imágenes editadas en: Polish
Fotos tomadas con mi teléfono redmi 9T
The background music is: ELECTRONICA MUSICA PARA HACER EJERCICIO (Alan Walker - Dennis 2014)
Fuente
To translate use: Translator DeepL
Video edited in: Video Maker
Images edited in: Polish
Pictures taken with my phone redmi 9T
The background music is: ELECTRONIC MUSIC FOR EXERCISE (Alan Walker - Dennis 2014)
FUENTE
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